For less than the price of ONE live class, you will 

UNLIMITED lifetime access to this online course.

Breathwork Meditation 

with Eliza Rose Kane, Breathwork Practitioner        $24.99

Watch the Trailer

"It's really powerful to take the time to discover who you really are"           

                             - Eliza Rose Kane, Breathwork Instructor

What is Breathwork?

Preview from the Breathwork course 

"A breathing technique that will change your life"                     - Eliza Rose Kane, Breathwork Instructor 

What will you learn?

  • Learn the Breathwork Meditation
  • Be able to do a breathwork practice on your own
  • Reduce anxiety
  • Regulate, manage and balance energy
  • Elevate mood
  • Find relaxation and deep rejuvenation
  • Heal nervous system and endocrine imbalances
  • Stimulate creativity
  • Manage stress
  • Increase clarity
* No previous breathwork or meditation knowledge required.

Breathwork Meditation, Your Body, Your Power 

with Eliza Rose Kane, Breathwork Instructor

About the Instructor:

 

ELIZA ROSE KANE

Eliza Rose is a teacher of breathwork and creativity, and a writer. Through breathwork and writing, she helps connect people to the artist within, to their creativity, which sparks their life force. She holds classes, workshops and private one-on-ones in Aspen, CO or online. The work she shares, while fun, will push your capacity for growth and take you to a new level of awareness. In this awareness, freedom is found in living from the heart. 

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