A Macrobiotic Diet is good for fighting illness and disease. The Microbiotic approach to eating is a plant-based whole foods eating diet with minimal animal foods and fats. 

Laura Christine Sainz I Live Vegan Vibrantly

The Macrobiotic Plate

Tips for Eating Macrobiotic Diet

Why Eat a Macrobiotic Diet?

Foods to Avoid for Macrobiotic

What is Macrobiotic?

The Macrobiotic Lifestyle


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